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Prevention

The best way to prevent gum disease is through good oral hygiene. 

  • Brush your teeth at least twice a day, morning and night, with a soft bristle brush and ADA approved toothpaste. 

  • Flossing and using interdental cleaners such as proxy brushes for large gaps daily will help reduce plaque build up between and below the gums. 

  • Bridges must be flossed underneath to prevent gum disease around the supporting teeth. 

  • Dental checkup and cleanings on a 6 month bases so that dentist and hygienist can detect early signs of gum disease and remove any plaque and or tartar on the teeth. 

  • Do not smoke or use any form of tobacco products. These are not only known to cause oral cancer, but irritate the gum tissue. 

  • Eat a well balanced diet 

  • Take nutritional supplements

  • Avoid sugary foods that will lead to increased plaque formation. 

If you have additional questions, please contact our dental professionals and we will be happy to assist you. 

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